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PORTMARNOCK SWIM TEAM

Portmarnock Swim Team part of Swim Ireland
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    • Joining the PST
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  • Swimmer’s Page
    • Swim Training Times
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    • Club Kit
    • L.T.A.D
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    • Coaching Team
    • PST Committee 2026/2027
    • Club Children’s Officers
  • Gala Programme
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  • Photo Gallery & Club News
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L.T.A.D

Please click on the link below to view:

  • L.T.A.D. Presentation

LTAD - The Framework

 

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